epub |eng | 2016-04-14 | Author:Eric Goodman

COMMUTING More than 86 percent of Americans commute to and from work by car, van, or truck; 76 percent of us do so as solo drivers.* Just consider: The right ...

epub |eng | | Author:Karl Knopf [Knopf, Karl]

1 Sit on a stability ball and then slowly roll it toward your feet, moving your feet forward until the ball is comfortably beneath your mid- to upper back. Place ...

epub |eng | 2012-02-13 | Author:Inge Dougans [INGE DOUGANS]

Regulation of the autonomic nervous system, thus of the heart and abdominal organs, especially in their response to emotion. Control of the pituitary (which regulates the output of all the ...

epub |eng | 2013-07-04 | Author:Martine Faure-Alderson, D.O.

Certain external factors also contribute to senescence: Free radicals—toxic oxidizing molecules produced by the body following assaults from the environment—affect cellular membranes and genetic material. Toxic substances like lead, steel, ...

epub |eng | 2013-10-25 | Author:Mantak Chia

Fig. 5.25. Psoas muscles Fig. 5.26. Front side of the “back” of the tan tien In addition to their influence on posture, the psoas muscles also affect the tan tien, ...

epub |eng | 2007-04-27 | Author:Darrin Zeer

Part 2: Partner 2 Help your partner up from the ground. Have your partner rest his or her upper body on the knees, arms in front of the body in ...

epub |eng | 2011-04-13 | Author:C. Pierce Salguero

To help her up, put your hand on her lower back to keep it straight and put your other hand on her trapezius for support. Pull back with your hand ...

epub |eng | | Author:Abigail Ellsworth

FEET Before you continue the massage from the face-up position, here are some points to keep in mind. Some people get a chill when they turn over and lie on ...

epub |eng | 2011-02-22 | Author:Diane Stein [Stein, Diane]

1 Clarence L. Barnhart and Robert K. Barnhart, Eds., The World Book Dictionary, Volume Two L–Z (Chicago, IL, World Book-Childcraft International, Inc., 1980), p. 1,633. 2 John Blofeld, The Tantric ...

epub, pdf |eng | 2016-02-02 | Author:Roxburgh, Lauren [Roxburgh, Lauren]

DAY 14 Fluid Forward Motion Legs As the workhorses of the body, the legs are associated with how we progress through life. Think of all the expressions we have that ...

epub, pdf |eng | 2012-11-19 | Author:Liddell, Lucinda

1 Palm Pressure on Back of Leg Kneeling parallel to the receiver’s leg, press down the centre of the leg with your palm or the “dragon’s mouth” hold, using your ...

azw3, mobi, epub, pdf |eng | 2014-09-26 | Author:Sen, Ingrid [Sen, Ingrid]

Next, push the foot forward slowly with your left hand; at the same time, pull the foot back toward you with your right hand. Invert this mechanism by pushing forward ...

mobi |eng | 2003-05-21 | Author:Mantak Chia & William U. Wei

Fingers of a Woman The size and shape of a woman’s thumbs reflect the size and shape of her vagina, or vaginal canal. SIZE AND SHAPE OF WOMAN’S THUMB A ...

epub, mobi |eng | 2010-03-05 | Author:Mantak Chia

Fingers of a Woman The size and shape of a woman’s thumbs reflect the size and shape of her vagina, or vaginal canal. SIZE AND SHAPE OF WOMAN’S THUMB A ...

epub |eng | 2014-12-04 | Author:Alyson Reed [Reed, Alyson]

The Crockpot Method If you are short on time and own a crockpot, you can prepare infused oils in a much quicker way. When using a crockpot, prepare herbs and ...